Gary John Bishop’s New York Times bestseller Don’t Destroy Yourself offers new and practical methods and solutions to help you discover your potential, escape life’s stress and become your best self.
Have you ever thought you ran through life with anger and anxiety and got nowhere? Did you not achieve the success you always dreamed of? Unfu*k Yourself PDF teaches you how to achieve inner and outer peace.
Instead of being jealous of what other people have, it is better to focus on yourself and your life. If you can replace envy, malice, lust, etc., with good things and change your way of life, everything will be better. When you come to this understanding, you have the willpower to do anything and can control your thoughts and emotions before they act against your will.
You can make decisions about everything that defines the reality of your life and use your inner power to better the path of your goals. If you feel hopeless and unmotivated, you are responsible for it. Thoughts like I can’t, I’ve failed and… Nothing can stop you when you believe you are passionate about doing something.
Ask yourself now, “Do I have passion?” Repeat this sentence until you hear it clearly; it is the first sentence you repeat at the beginning of the morning and the end of the night. Repeat it to yourself constantly while driving and while showering. Ask yourself this sentence and ask it until the answer “Yes, yes, I have passion” is engraved in your mind. You will be asked again, “Are you eager?”
This book will help you improve every day, never give up and achieve everything you dream of. Gary John Bishop, the book’s author, says: Remember that I am one of your kind; if I can be successful, then you can be sure that you can be successful too.
Do not destroy the selected sentences of your book:
Remove the feeling of misery from yourself so that the pain itself disappears.
Retrain your brain and commit a word to your mind every moment.
Stop blaming your luck and others. Please do not rely on the influence of external affairs and environmental conditions, and do not hope for them.
Situations do not make people; they only develop human talents for them.
Try to achieve your desires and leave reluctance in work.
He is a wise person, he does not grieve for what he does not have, but he is happy for what he has.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I got this.
I am not my thoughts; I am what I do.
I am relentless.
I embrace the uncertainty.
I am wired to win.
I expect nothing and accept everything
In a part of the book Unfu*k Yourself PDF, we read:
When you see the world through the eyes of your passion or disenchantment, everything becomes more straightforward than it seems, whether you like it or not. Instead of wasting time being jealous of what other people have, focus on what is important to you and your life. If you replace good things with envy, lust, etc., and change your life routine, everything will improve. When we understand that we have the will to do anything, we can control our subconscious thoughts and feelings before they act against our will.
You can make decisions about everything that defines the reality of your life and tap into your inner power with your self-knowledge. Apathy is a reality that only you are responsible for creating.
Thoughts like “I’m a failure because I’m not a millionaire” or “I’m lazy because I’m not a size 6” don’t last; Because you have the right to choose and you have the right to think what you think.
If “enthusiasm” and “lack of enthusiasm” create obstacles in your life, you should not measure yourself with negative things. Still, you can eliminate the challenges you have created by your hands that have caused you to be anonymous. You can see through all the chaos of your inner and emotional dialogue and be sure that when Nothing can stop you, you have the passion for doing something; no, you are passionate about doing something and will not postpone it. You don’t neglect the accepted responsibilities because you feel special about doing them. Contentment makes life flow, the essence of infinite possibility, what happens in the future, and the whole thing you begin to do.
Table of contents of the Unfu*k Yourself free book:
About the author
First chapter: At first…
Chapter 2: I am enthusiastic
Chapter 3: I am very determined to win.
Chapter 4: “I have achieved success.”
Chapter Five: “I am in doubt.”
Chapter Six: “I am not my imagination; I am what I do.”
Chapter Seven: “I’m stubborn, and I work hard.”
Chapter 8: “I expect nothing and accept everything.”
Chapter 9: What is the next step?
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Download Unfu*k Yourself: Get Out of Your Head and into Your Life 2017